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Diarrhea: Causes, Symptoms, Treatment & How NextGen Walk-in Clinic & Urgent Care Can Help

  • Your Digestive Health, Our Priority
  • Fast Relief for Digestive Discomfort
  • Trust NextGen for Expert Gastrointestinal Care
  • From Nausea to Bloating, We’ve Got You Covered

Expert Diagnosis & Care

Our team provides accurate diagnoses for gastrointestinal issues and delivers prompt, effective treatments to ensure your comfort and well-being.

Convenient, Walk-In Services

Visit us without an appointment, and receive immediate care without long wait times, ensuring you get treated quickly and effectively.

Comprehensive Treatment Options

We offer a variety of treatments, from IV hydration to prescription medications, aimed at relieving your symptoms and ensuring swift recovery.

Patient-Focused Approach

At NextGen Primary Care Clinica Hispana Walk-in Clinic & Urgent Care, we prioritize your health with personalized care, offering support and guidance throughout your treatment and recovery process.

Diarrhea Diarrhea Symptoms and Treatment

The digestive system is an essential part of our body that plays a crucial role in breaking down food and absorbing nutrients. When issues arise in the digestive process, it can lead to a variety of gastrointestinal (GI) complaints. These can range from mild discomfort to more severe conditions that require medical attention. Understanding how the digestive system works and recognizing the common signs of gastrointestinal problems is important for maintaining digestive health.

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Treatment for Diarrhea

Home Remedies

  • Rest and Hydration
    Resting helps your body recover while staying hydrated is essential to replace lost fluids. Water, clear liquids, and electrolyte-rich drinks (like sports drinks) are recommended.
  • BRAT Diet
    The BRAT diet, which consists of bananas, rice, applesauce, and toast, is gentle on the stomach and can help reduce diarrhea. These foods are low in fiber, which helps firm up stool consistency.
  • Avoiding Dairy and Fatty Foods
    Dairy products, especially for those who are lactose intolerant, and fatty foods can worsen diarrhea. Avoiding these can help give the digestive system a break.

Medications

  • Anti-Diarrheal Medications
    Over-the-counter medications like Loperamide (Imodium) can help reduce diarrhea by slowing down intestinal motility. However, these should be used with caution, especially if the diarrhea is caused by bacterial infections.
  • Probiotics
    Probiotics can help restore the natural balance of good bacteria in the gut, especially after taking antibiotics or dealing with viral infections. They may help shorten the duration of diarrhea.

Hydration

  • Oral Rehydration Solutions (ORS)
    Oral rehydration solutions contain a balanced mix of water, salts, and sugars that help replace lost fluids and electrolytes. These are especially important for children and older adults who are at higher risk of dehydration.
  • IV Fluids for Severe Dehydration
    If diarrhea leads to severe dehydration and oral fluids are insufficient, intravenous (IV) fluids may be administered in a healthcare setting to rehydrate the body effectively.
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Overview of the Digestive System

The digestive system is made up of a series of organs that work together to process the food and fluids we consume. The journey begins in the mouth, where food is broken down by chewing and mixed with saliva to form a substance known as chyme. The food then travels down the esophagus and into the stomach, where it is further broken down by stomach acids and enzymes. From there, it moves into the small intestine, where the majority of nutrient absorption takes place. The remaining undigested food moves into the large intestine, where water and salts are absorbed, and the waste is eventually eliminated through the rectum.

  • Mouth: Begins the process of digestion through chewing and saliva.
  • Esophagus: Transports food from the mouth to the stomach.
  • Stomach: Mixes food with gastric juices for further breakdown.
  • Small Intestine: Main site for nutrient absorption.
  • Large Intestine: Absorbs water and salts from the remaining undigested food.
  • Rectum and Anus: Expel waste from the body.

When any part of this system is disrupted, it can lead to gastrointestinal complaints, which are often characterized by symptoms like pain, discomfort, bloating, and changes in bowel habits.

While the digestive system is designed to process food efficiently, it can encounter problems that lead to uncomfortable or painful symptoms. Here are some of the most common gastrointestinal issues:

  • Diarrhea:
    Diarrhea refers to frequent, loose, or watery stools and can be caused by infections, food intolerances, or certain medications. It is often accompanied by cramping, urgency, and dehydration.
  • Constipation:
    Constipation is characterized by infrequent or difficult bowel movements. It can cause bloating, abdominal discomfort, and a feeling of incomplete evacuation. Diet, lack of exercise, and certain medications can contribute to constipation.
  • Nausea and Vomiting:
    Nausea is the sensation of discomfort in the stomach that may lead to vomiting, which is the forceful expulsion of stomach contents. Both symptoms are common and can be caused by a variety of factors, including infections, food poisoning, motion sickness, or underlying medical conditions.
  • Abdominal Pain:
    Abdominal pain can range from mild to severe and may be caused by indigestion, gas, food intolerances, or more serious conditions such as ulcers, appendicitis, or gastrointestinal disorders like Crohn’s disease or irritable bowel syndrome (IBS).
  • Bloating:
    Bloating is the sensation of fullness or distention in the abdomen, often accompanied by excessive gas or discomfort. It can be triggered by overeating, gas buildup, or certain foods that are harder to digest.

These common GI complaints can sometimes be self-limiting, but they can also indicate an underlying health issue that requires attention. If you experience persistent symptoms, it’s important to seek medical advice to rule out more serious conditions.

If you or someone Managing gastrointestinal issues often involves lifestyle changes, such as adjusting your diet, drinking plenty of water, and getting regular exercise. For more severe or persistent symptoms, medical treatment may be necessary, including medications to relieve symptoms or address the underlying cause of the problem.know experiences any of the following symptoms, it’s important to seek medical care right away:

If you experience severe or prolonged gastrointestinal symptoms, such as unexplained weight loss, persistent abdominal pain, or blood in your stool or vomit, it’s essential to seek professional care promptly. Early diagnosis and treatment can help prevent complications and ensure your digestive health is properly managed.

At NextGen Walk-in Clinic & Urgent Care, we provide expert care for a range of gastrointestinal issues, from common complaints like nausea and vomiting to more serious conditions. Our healthcare providers can help diagnose and treat your symptoms, providing relief and helping you get back to feeling your best.


Preventing Diarrhea

Maintaining Hygiene

  • Handwashing: One of the most effective ways to prevent diarrhea is by maintaining good personal hygiene. Washing your hands with soap and water before eating, preparing food, and after using the restroom helps eliminate harmful bacteria, viruses, and parasites that may cause gastrointestinal issues.
  • Safe Food Handling: Ensuring food safety from farm to table is key to preventing foodborne illnesses. Always wash fruits and vegetables thoroughly, cook meat, poultry, and seafood to the appropriate internal temperatures, and avoid cross-contaminating raw foods with ready-to-eat items.
  • Clean Environment: Disinfecting kitchen countertops, utensils, and cutting boards regularly helps reduce the risk of contamination. Avoiding direct contact with raw foods and using separate cutting boards for meats and vegetables can significantly reduce the risk of contamination and the spread of harmful pathogens.

Managing Stress

  • Avoiding Stressors: Chronic stress can negatively impact your digestive system, sometimes leading to gastrointestinal issues like diarrhea. Identifying and managing stress triggers in your daily life—whether they come from work, relationships, or other factors—can help prevent stress-related digestive problems.
  • Relaxation Techniques: Practicing relaxation methods such as deep breathing exercises, progressive muscle relaxation, or yoga can help lower stress levels and keep your digestive system functioning optimally. Taking time for yourself to unwind each day, even for just 10 minutes, can make a significant difference in your overall digestive health.
  • Regular Exercise: Incorporating physical activity into your daily routine has a positive effect on both mental and digestive health. Exercise can help reduce stress levels, improve gut function, and prevent digestive disorders like diarrhea. It also encourages better blood circulation, which supports the healthy functioning of your digestive system.

Safe Eating Habits

  • Cook Food Properly: Proper cooking techniques ensure that harmful bacteria or viruses in food are eliminated, reducing the risk of foodborne illnesses that could lead to diarrhea. Meats, eggs, and seafood should always be cooked to their recommended internal temperatures to kill any potential pathogens.
  • Proper Food Storage: Storing food at the right temperature is crucial in preventing bacterial growth that could cause illness. Keep perishable foods like meats, dairy, and eggs refrigerated, and make sure leftovers are stored in airtight containers and consumed within a few days. Additionally, ensure that your refrigerator is set to the correct temperature (below 40°F) to slow bacterial growth.
  • Avoid Risky Foods: Limiting or avoiding foods that are more likely to cause gastrointestinal issues—like undercooked meats, unpasteurized dairy, and raw or unwashed produce—can go a long way in preventing diarrhea. If you have a sensitive stomach, it’s especially important to be cautious about the foods you consume and pay attention to their freshness.
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Understanding the Causes of Diarrhea

  • Viral Infections: Viruses such as norovirus and rotavirus are common causes of diarrhea. These viruses can spread easily through contaminated food, water, or surfaces, leading to widespread outbreaks, especially in close environments like schools and cruise ships.
  • Bacterial Infections: Bacteria like Salmonella, E. coli, and Campylobacter can cause food poisoning and trigger severe diarrhea. These bacteria are often found in undercooked meats, contaminated vegetables, or unclean drinking water.
  • Parasitic Infections: Parasites such as Giardia and Entamoeba histolytica can cause persistent diarrhea. These organisms are commonly contracted through contaminated food or water, especially in developing countries.

Consuming contaminated food or water can lead to foodborne illnesses, which are a major cause of diarrhea worldwide. Foodborne pathogens can cause nausea, vomiting, cramps, and diarrhea. Contaminated food can include improperly handled meat, unwashed fruits or vegetables, and raw dairy products.

Certain medications can disrupt the balance of the gut and trigger diarrhea. For instance:

  • Antibiotics: These drugs can disrupt the natural bacteria in your intestines, leading to a condition called antibiotic-associated diarrhea.
  • Antacids: Some antacids containing magnesium can cause diarrhea, especially when taken in large amounts.
  • Chemotherapy Drugs: Chemotherapy treatment can affect the digestive system and lead to both diarrhea and other gastrointestinal issues.

  • Irritable Bowel Syndrome (IBS): IBS is a functional gastrointestinal disorder that leads to symptoms like abdominal pain, bloating, and alternating episodes of diarrhea and constipation. While its exact cause isn’t fully understood, stress, diet, and genetics play a role in its development.
  • Inflammatory Bowel Disease (IBD): Conditions such as Crohn’s disease and ulcerative colitis are chronic, inflammatory conditions that affect the gastrointestinal tract, often causing frequent diarrhea. IBD is typically characterized by long-term inflammation and may involve other symptoms like weight loss, fatigue, and abdominal pain.

  • Lactose Intolerance: People who are lactose intolerant have difficulty digesting lactose, the sugar found in dairy products. When they consume dairy, they may experience bloating, cramps, and diarrhea due to the body’s inability to break down lactose properly.
  • Gluten Sensitivity: Celiac disease is an autoimmune disorder in which the ingestion of gluten (found in wheat, barley, and rye) triggers inflammation in the small intestine. This leads to symptoms like diarrhea, abdominal pain, and bloating.
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When to Seek Medical Help

If diarrhea persists for more than 48 hours, is accompanied by severe pain, fever, or dehydration, or if there is blood in the stool, it’s important to seek medical attention immediately. A healthcare professional can diagnose the cause and offer appropriate treatment.

Persistent or Severe Diarrhea

  • Diarrhea lasting more than 48 hours
  • Accompanied by high fever, blood in the stool, or severe dehydration
  • May indicate a serious underlying issue requiring immediate medical attention

Dehydration Warning Signs

  • Dry mouth
  • Dizziness or lightheadedness
  • Dark urine or a decrease in urination
  • Seek medical care immediately to avoid further complications

Signs of Infection

  • Fever: Often indicates an infection
  • Blood in stool: Could point to infections, IBD, or other conditions
  • Mucus in stools: Can signal infection or other gastrointestinal concerns

How NextGen Walk-in Clinic & Urgent Care Can Help

Immediate Care and Treatment

  • Diagnosis through physical exams, stool samples, and blood tests
  • Fast and accurate assessment to determine the cause of symptoms

IV Hydration Therapy

  • IV hydration therapy for severe dehydration
  • Restores fluids and electrolytes to prevent serious complications

Medications and Prescription

  • Antibiotics for bacterial infections
  • Probiotics to restore gut health if needed
  • Anti-diarrheal medications like loperamide (Imodium) to manage symptoms

Long-Term Management

  • Personalized dietary advice for chronic conditions like IBS and IBD
  • Prescription medications to manage flare-ups
  • Regular follow-up care to monitor and control symptoms
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What is Diarrhea?

Diarrhea is a condition characterized by frequent, loose, or watery stools. It can vary in severity, from mild discomfort to more severe cases that cause dehydration and other health complications. Diarrhea typically lasts for a short duration, but if it persists for more than a few days, it could indicate a more serious underlying health issue.

Most cases of diarrhea resolve within a few days. Acute diarrhea is commonly caused by infections, foodborne illnesses, or medications and usually lasts anywhere from 1 to 3 days. Chronic diarrhea, however, persists for longer periods and may require medical intervention to determine its cause and appropriate treatment.

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Symptoms Diarrhea?

Diarrhea is typically characterized by the following symptoms:

  • Loose or Watery Stools: This is the most common symptom, with stool consistency ranging from semi-liquid to completely liquid.
  • Frequent Bowel Movements: An increase in the frequency of bowel movements, often more than three times a day, is a key indicator.
  • Abdominal Cramps or Bloating: Many individuals experience discomfort, cramping, or bloating in the abdominal area due to increased motility in the intestines.

While most cases of diarrhea are mild and temporary, some symptoms may indicate more serious health concerns:

  • Fever: A fever, often accompanying viral or bacterial infections, may indicate that the body is fighting off an infection.
  • Blood in Stool: The presence of blood or mucus in the stool could be a sign of a more serious condition, such as inflammatory bowel disease (IBD), Crohn’s disease, or a bacterial infection like E. coli or Salmonella.
  • Dehydration: Excessive fluid loss from frequent diarrhea can lead to dehydration. Symptoms of dehydration include dry mouth, dizziness, lightheadedness, and reduced urine output.
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Safe Eating Habits

Cook Food Properly

  • Proper cooking techniques ensure that harmful bacteria or viruses in food are eliminated, reducing the risk of foodborne illnesses that could lead to diarrhea. Meats, eggs, and seafood should always be cooked to their recommended internal temperatures to kill any potential pathogens.

Proper Food Storage

  • Storing food at the right temperature is crucial in preventing bacterial growth that could cause illness. Keep perishable foods like meats, dairy, and eggs refrigerated, and make sure leftovers are stored in airtight containers and consumed within a few days. Additionally, ensure that your refrigerator is set to the correct temperature (below 40°F) to slow bacterial growth.

Avoid Risky Foods

  • Limiting or avoiding foods that are more likely to cause gastrointestinal issues—like undercooked meats, unpasteurized dairy, and raw or unwashed produce—can go a long way in preventing diarrhea. If you have a sensitive stomach, it’s especially important to be cautious about the foods you consume and pay attention to their freshness.
NextGen Primary Care

Preventing Diarrhea

  • Handwashing: One of the most effective ways to prevent diarrhea is by maintaining good personal hygiene. Washing your hands with soap and water before eating, preparing food, and after using the restroom helps eliminate harmful bacteria, viruses, and parasites that may cause gastrointestinal issues.
  • Safe Food Handling: Ensuring food safety from farm to table is key to preventing foodborne illnesses. Always wash fruits and vegetables thoroughly, cook meat, poultry, and seafood to the appropriate internal temperatures, and avoid cross-contaminating raw foods with ready-to-eat items.
  • Clean Environment: Disinfecting kitchen countertops, utensils, and cutting boards regularly helps reduce the risk of contamination. Avoiding direct contact with raw foods and using separate cutting boards for meats and vegetables can significantly reduce the risk of contamination and the spread of harmful pathogens.

  • Avoiding Stressors: Chronic stress can negatively impact your digestive system, sometimes leading to gastrointestinal issues like diarrhea. Identifying and managing stress triggers in your daily life—whether they come from work, relationships, or other factors—can help prevent stress-related digestive problems.
  • Relaxation Techniques: Practicing relaxation methods such as deep breathing exercises, progressive muscle relaxation, or yoga can help lower stress levels and keep your digestive system functioning optimally. Taking time for yourself to unwind each day, even for just 10 minutes, can make a significant difference in your overall digestive health.
  • Regular Exercise: Incorporating physical activity into your daily routine has a positive effect on both mental and digestive health. Exercise can help reduce stress levels, improve gut function, and prevent digestive disorders like diarrhea. It also encourages better blood circulation, which supports the healthy functioning of your digestive system.
NextGen Primary Care

Patient Testimonials

At NextGen Primary Care, our patients are at the heart of everything we do. We’re deeply grateful for the trust they’ve placed in us, and we’re honored to hear about the positive experiences they’ve had with our compassionate care, quick service, and dedicated team. Here’s what a few of our patients have shared about their time with us:

Laura M. Houston TX
Nextgen Primary Care patient review - Laura M

I’ve been searching for a family doctor who truly cares about my family’s health, and I finally found that at NextGen Primary Care. I took my son in for a routine physical, and I was blown away by how thorough and attentive the doctor was. They answered all my questions and made sure we felt completely comfortable. The staff was friendly and welcoming, and the entire experience was smooth and stress-free. I’m so grateful to have found a place that truly prioritizes patient care.

5-star rating for Nextgen Primary Care clinic
Google rating for Nextgen Primary Care
Chris J. Houston TX
Nextgen Primary Care patient review - Chris J

I had an urgent health issue last weekend, and I didn’t know where to go. Thankfully, I found NextGen Primary Care, and they got me in right away. The doctor was so caring and made sure I understood my condition and treatment options. I was in and out quickly, and I left feeling so relieved. The convenience of weekend urgent care is such a huge help for busy families like mine. I’m so thankful for the compassionate care I received, and I’ll definitely return if I need urgent care again.

5-star rating for Nextgen Primary Care clinic
Google rating for Nextgen Primary Care
Samantha R. Houston, TX
Nextgen Primary Care patient review - Samantha R

I’ve always dreaded going to the doctor, but my experience at NextGen Primary Care completely changed that. From the moment I walked in, I was greeted by a friendly staff, and the doctor took the time to listen to my concerns. I had a physical exam, and the doctor explained every detail to me in a way that was easy to understand. I felt completely at ease, and I left the clinic feeling confident and cared for. It’s hard to find a doctor who truly listens, and I’m so happy to have found one here.

5-star rating for Nextgen Primary Care clinic
Google rating for Nextgen Primary Care

Contact Us

At NextGen Primary Care, we understand the importance of accessible healthcare, which is why we offer convenient hours and flexible scheduling. Our clinic is here to serve you, whether you need urgent care, primary care, or specialized treatment.

Address

6306 Gulfton St #203,
Houston, TX 77081

Consultation Schedule

Mon – Wed: 9:00AM – 7:00PM
Thu – Fri: 9:00AM – 6:30PM
Sat: 9:00AM – 4:30PM

Get in Touch

Phone: 281-888-7289
Email: info@nextgenpcp.com

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Take Control of Your Health with NextGen Walk-in Clinic & Urgent Care

Diarrhea may be common, but it’s important not to overlook the potential underlying causes and complications. By managing your symptoms with home remedies, maintaining proper hydration, and knowing when to seek medical help, you can avoid long-term issues and discomfort.

If your symptoms persist or worsen, NextGen Walk-in Clinic & Urgent Care is here to provide prompt and effective treatment. Whether it’s acute diarrhea or a chronic condition, our experienced healthcare team offers the right solutions for your health needs.

Timely Relief

Comprehensive Care

Compassionate Support

Contact NextGen today for immediate care and get the relief you deserve!